Run for your lives
Article about long term health effects of running
The world's fastest computers are Linux computers
"As Jay Lyman, an analyst at The 451 Group points out, Linux is only growing stronger in supercomputing. "When considered as the primary OS or part of a mixed-OS supersystem, Linux is now present in 469 of the supercomputer sites, 93.8% of the Top500 list.
Stretching switch-up
Some new ideas on proper stretching:
http://www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html?_r=...
